I have my kids exercise a lot. I have set up activities where they exercise at least 3 times a week. If you want to know some of the reason it is so important you can read about it here….Top 10 reasons to exercise.
It gets a little more tricky in the winter when the temperature drops and no one is very excited about going outside so I have come up with a new plan named Drew.
Drew is not a professional personal trainer but he is a friend/helper who likes to work out and knows how to use all the machines. He has taught Sam how to use the equipment and keeps everyone motivated and moving. It is so cool to work out with Drew. It is so embarrassing to work out with your Mom!
But where am I during all this exercising and cooking and bonding time? I am out on a date with the Hunk. While our kids are keeping their bodies strong we are keeping our marriage strong by spending time together. I have decided that I really, really, really love “Drew Day”.